All our lives...
we are in the process of becoming
or
unbecoming.
In the unbecoming we start to shift.
We push thru the shit that we have unknowingly become.
We slowly peel back the layers-
And we melt thru the fears...we unbecome.
Letting go of the mistakes. We shift thru the energy and choose to heal.
we
chose
to
heal
We begin to understand that life isn't about pleasing others in spite of ourselves.
Embracing our pain and trauma,
we realize that our power is fucking cumulative.
And all we have to do is shed our skin.
-Jana Vallone

Colleen came to me with an alligator hide that she had hunt herself. 
She had always wanted to do it so she put her name in the lottery and WENT! 
Can you say badass????  Thank you Colleen for being such an inspiration to live life fully! #liveyourlife

Women come to me because they inherently know that something inside of themselves is askew. We aren't at peace. We are at war with ourselves.
Sometimes it is because we get "lost" in our lives.
By that I don't mean that we don't know what we are doing,
I mean that we lose ourselves in the midst of our lives. 
We forget that our needs matter,  and they get thrown to the wayside.
We become what we are told we should be.
Or
We tread water in the deep end of our guilt because we can't achieve that.
We harden our hearts with all the reasons we aren't good enough, 
then convince our minds that it is true. 
We don't have to. It's a choice. We choose to tread water, or we choose to swim. 
XO- Jana V

Thank you Christie for trusting me and sharing your vulnerability with me. 
You really gave 1000% and brought the fire to your session!